Description
The interplay between the emotional world and the human body is complex. Stress, hectic pace and pressure to perform can throw this system out of balance in the long run. The body often reacts with inner restlessness, tension and sleep disorders. You get nervous and react more and more irritably. Performance decreases more and more if the stress cycle is not interrupted in time.
Physical symptoms such as tension, headaches, cardiovascular and gastrointestinal complaints often develop as a result of stress. These are signs that the autonomic nervous system is out of balance. This easily creates a feeling of emptiness, of being burned out, up to and including burnout. What is important now is quick help that does not put additional strain on the body
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